Event

Restore + Explore: Forest Bathing with Debra Wilbur (Aug.)

Immerse yourself in the therapeutic energy of the garden, where you’ll learn to tune in with nature and find healing among the trees.
Classes
Gardens

Join Certified Forest Therapy Guide Debra Wilbur for a two-day forest bathing class and discover pathways to restore emotional and physical well-being. Wilbur leads a guided nature immersion experience while exploring the beauty and tranquility of The Huntington.

  • Suitable for all levels; no previous experience necessary.
  • Registration includes two consecutive Saturdays.

For questions about this event, please email Joy Yamahata or call 626-405-3457.

About the Instructor:

Debra Wilbur has traveled the Nakasendo Trail in Japan and experienced firsthand where Shinrin-yoku (known here in North America as “forest bathing”) first came into practice. Wilbur is a certified Association of Nature and Forest Therapy guide who combines that practice with foraging knowledge and a regard for astrology, nature, ritual, and ceremony to create a singular nature-based immersion—aimed at quieting the mind and body, easing stress, freeing the imagination, and creating community among strangers. insideoutimmersion.com